Steps to Make Favorite Granola with Apple Sauce - Free download

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Before you jump to Granola with Apple Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you probably choose a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to granola with apple sauce recipe. You can cook granola with apple sauce using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Granola with Apple Sauce:

1. Take 270 g of gluten free porridge oats.
2. You need 4 tablespoons of agave or honey.
3. You need 2 tablespoons of coconut or vegetable oil.
4. Prepare 4 tablespoons of water.
5. You need 1 of medium sized apple peeled, cored and diced.
6. Get 2 teaspoons of ground cinnamon.
7. Use 100 g of sultanas.
8. Get 2 of heaped tablespoons of chunky apple sauce.

Instructions to make Granola with Apple Sauce:

1. Preheat the oven to 150 oC Mix together the oats, agave, oil, water, cinnamon and chopped apples Spread out the oats on a lined baking sheet Bake for 30 minutes, stirring every 10 minutes.
2. Allow to cool Stir through the sultanas Fill two bowls with the granola and top with a the apple sauce.

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