Steps to Make Super Quick Homemade Baked Cod with a vegetable sautee topping - Free download

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We hope you got insight from reading it, now let's go back to baked cod with a vegetable sautee topping recipe. You can cook baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Baked Cod with a vegetable sautee topping:

1. Use 3 of cod fillets.
2. Provide 1/2 of red bell pepper, diced.
3. Use 1/2 of red onion, diced.
4. Get 1 of garlic clove, chopped.
5. Provide 1 packages of sliced mushrooms.
6. Provide 1/3 bag of of fresh baby spinach.
7. Take 1 of sliced fresh lemon.
8. Provide 1 of Olive oil.
9. Take 1 of salt and pepper to taste.

Steps to make Baked Cod with a vegetable sautee topping:

1. Turn oven to 350°.
2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice.
3. Bake at 350° for 12 minutes or until white and flaky..
4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally..
5. Add the diced red onion, a dash of salt and stir, cook until softened..
6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy..
7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste..
8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors..

You may also enjoy a bit of mayonnaise on the side. Cod is a white fish with a delicate, mild flavor and firm flesh. While you can prepare cod in a variety of way, baking it is quick, easy, and hassle-free. It also allows you to pack a lot of flavor into the fish, whether you want it mild and unadorned, spiced up with vegetables, or lightly breaded. Baked Cod from Delish.com is a light and easy weeknight dinner.

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